50m Skills Clinics
Saturday 25th March 2023
London Aquatics Centre
Master your 50m skills with an Olympian!
This clinic will focus on Long Course Practice in Olympic size pool and Dive Practice of the Olympic starting blocks.
Designed by double Olympian Edward Sinclair to help club swimmers improve their long-course training habits and racing performance.
As many clubs have limited access to 50m pools this course offers valuable long-course training time.
During this course club swimmers will enhance their knowledge on the specifics of long course training and racing.
Edward will also share valuable tips on how to correctly set the "wedge block" and how to dive to generate sufficient power.
This clinic is hosted at the iconic venue of the London 2012 Olympic Games!
Swimming sessions
- Long course practice
- Stroke counting for 50m
- Practice of IM sets in long course training with technique and efficiency improvement
- Strategies on long course racing
Starts & Turns
- Dives practice of the Olympic starting blocks
- Wedge setting on the incline blocks
For more information please email [email protected]
Book Here
Days' schedules
- 11.20 Registration
- Welcome & Introduction
- Warm up
- Pool session (90 mins)
- Lunch break - packed lunch from home
- Presentation
- Warm up
- Pool session (90 mins)
- 16.50 Home
Suitable for
- Club swimmers aged 10 - 15: competitive up to the national level
- Swimmers will be allocated into focused training groups according to their age and ability
Fees
- £218
Photos from Exclusive 50m Race Preparation Clinic - Jan 2022
Photos from Exclusive 50m Race Preparation Clinic - Jan 2020
Who coaches this course?
Where do I park?
Can parents stay and watch?
How can I get to LAC from London with public transport?
Is there a cafe or wifi?
How do we make our courses COVID-secure?
To book your space please follow our online application procedure
