MP Fitness Sessions
14th & 15th April 2021
Great opportunity to start getting your fitness back on track!
WED 14 Apr - Fitness Session - 15.35 - 18.00 - Epsom - £59
THU 15 Apr - Fitness Session - 15.35 - 18.00 - Epsom - £59
SPECIAL OFFER - sign up for both for £99
These Fitness Swim Sessions are a 2-hours long sessions focusing on improving fitness levels after a longer break.
The sessions' training sets are designed by Double Olympian Edward Sinclair and will be delivered by our Expert MP Coaches.
Get back to swimming away from the busy lanes usually found in the club environment!
Goals & Objectives
- Starting the process of getting your fitness back on track
- Increasing aerobic capacity on all strokes with freestyle and IM based sets
- Increasing training volume after a longer break
- Promoting adaptation and increasing fitness levels
Facilities: 25m pool & free parking
Please note during Easter 2021 there will not be any viewing area for parents available - thank you for your understanding