PRE-County Clinics
18th and 22nd December 2023
Epsom College
Are you all prepared for County Championships 2024?
Maximum Performances is offering a unique experience to get one step ahead of your competitors.
Our Pre-County Clinics offer club swimmers a chance to work on their overall racing performance or starts, turns & finishes and boost racing skills prior to the competitions.
Receive expert feedback from Double Olympian Edward Sinclair and our dedicated MP coaching team to maximise your performances and compete at the optimum level.
Can be booked by individual days or together.
Clinics' Focus:
Preparation for County Championships
-
Mon 18 Dec - Pre-County Starts & Turns Clinic - £199
- Swimming Sessions focusing on Starts & Turns:
- Skills development
- Race Starts + Underwater Phases + Breakouts => Maximising Speed
- Turns + Finishes => Optimising technique and speed
-
Fri 22 Dec - Pre-County Racing Preparation Clinic - £209
- Swimming Sessions focusing on Race Preparation:
- Racing Skills
- Speed
- Mindset
- Technical elements
- Practising all 4 strokes with drill progressions
- Technique correction
- Race simulation
- Broken swims
- Race tactics
- Practising swimming at race pace while holding good technique
Days' schedules
- 9.30 Registration
- Welcome & Introduction
- Warm up
- Pool session with filming (120 mins)
- Lunch break - packed lunch from home
- Group Video-Analysis session & Log books
- Warm up
- Pool session (90 mins)
- 16.15 Home
Group Video-Analysis
Swimmers will view their swimming performance above the water surface during the group video analysis session. Videos will be only used during the course and will not be shared after the course
Suitable for
club swimmers aged 9 - 17: competitive up to the national level
Swimmers will be allocated into focused training groups according to their age and ability
Course includes
- Log book
- Pen
Special offer
- Mon 18 & Fri 22 Dec - Pre-County Clinics - Epsom - £399 (saving £9)
For more information please email [email protected]
Photos from PRE-County Clinic 2019 at Epsom
Photos from PRE-County Clinic 2018 at Epsom
Who coaches this course?
Where do I park?
Can parents stay and watch?
How can I get to Epsom College from London with public transport?
Is there a cafe or wifi?
Coming from abroad - airports, taxi, accommodation information
How do we make our courses COVID-secure?
To book your space please follow our online application procedure
