PRE-County Clinics 

22nd and 23rd December 2021

Epsom College

 

Are you all prepared for County Championships 2022?

Maximum Performances is offering a unique experience to get one step ahead of your competitors.

Our Pre-County Clinics offer club swimmers a chance to work on their overall swimming performance or starts, turns & finishes and boost racing skills prior to the competitions.

Receive expert feedback from Double Olympian Edward Sinclair and our dedicated MP coaching team to maximise your performances and compete at the optimum level.

Can be booked by individual days or together.

 

Clinics' Focus: 

Preparation for County Championships

 

  • Wed 22 Dec - Pre-County Racing Preparation Clinic - £139

    • Swimming Sessions focusing on Race Preparation:
    • Racing Skills
      • Speed
      • Mindset 
    • Technical elements 
      • Practising all 4 strokes with drill progressions
      • Technique correction
    • Race simulation 
      • Broken swims
      • Race tactics
      • Practising swimming at race pace while holding good technique

 

  • Thu 23 Dec - Pre-County Starts & Turns Clinic - £138

    • Swimming Sessions focusing on Starts & Turns:
    • Skills development 
      • Race Starts + Underwater Phases + Breakouts => Maximising Speed
      • Turns + Finishes => Optimising technique and speed

 

Book Here

Days' schedules

  • 9.30 Registration
  • Welcome & Introduction
  • Warm up
  • Pool session with filming (120 mins)
  • Lunch break -  packed lunch from home 
  • Group Video-Analysis session & Log books
  • Warm up
  • Pool session (90 mins)
  • Stretching & Debrief
  • 16.50 Home

 

Group Video-Analysis

Swimmers will view their swimming performance above the water surface during the group video analysis session. Videos will be only used during the course and will not be shared after the course

 

Suitable for

club swimmers aged 9 - 17  competitive up to the national level

Swimmers will be allocated into focused training groups according to their age and ability

 

Course includes

  • Log book
  • Pen

 

Special offer

  • Wed 22 & Thu 23 Dec - Pre-County Clinics - Epsom - £265 (saving £12)

 

For more information please email [email protected]

 

Photos from PRE-County Clinic 2019 at Epsom

Photos from PRE-County Clinic 2018 at Epsom

 

 

Venue Details

Epsom College, Epsom, Surrey, KT17 4JQ

 

Facilities: 25m pool & free parking

 

To book your space please follow our online application procedure 

 
COVID REFUND GUARANTEE :
"Spaces on our courses are limited, so if you would like to take part, please book with confidence as soon as you are ready. In case the course does not go ahead due to lockdown or you need to cancel due to positive COVID-19 test,  we will organise a full refund within 14 days from the cancellation. Proof of a positive test of the swimmer might be required."
Application Form