PRE-Season Swim Camp

30th & 31st August 2022

Eton College


Start the new season one step ahead of the competition!

This 2-day non-residential swim camp offers all levels of club swimmers an excellent opportunity to prepare for the start of the new season. From personal goal setting for the upcoming year to injury prevention, MP’s pre-season swim camp provides swimmers with the knowledge and understanding to start the upcoming season one step ahead of the competition!


Camp features

Goal Setting & Motivation: Interactive workshops will improve your goal setting effectiveness by determining what goals to set and when, and motivational techniques to help you stay on target throughout the season

Mental Training: Establishing what is known as the process-performance relationship to swimming training

Technical Training: Swimming sessions focusing on technical improvement of all strokes plus starts & turns

Physical Conditioning: Swimming specific land training sessions, exercises that will make you stronger and more powerful in the water, warm-up and cool down protocols to use for each session

Injury Prevention: Practical workshops that will provide you with prehabilitative exercises to balance your body and reduce your risk of injury

Nutrition & Hydration Planning: Educational workshops to help you fuel your body with the right nutrients in order to perform at you best


For more information please email [email protected]

Photos from October 2019

Book Here

Days' schedules

  • 9.30 Registration
  • Welcome & Introduction
  • Presentation / Workshop
  • Land work
  • Pool session (90 mins)
  • Lunch break -  packed lunch from home 
  • Log books
  • Pool session (90 mins)
  • Stretching / Debrief
  • 17.15 Home

Course Focus

  • All 4 strokes and starts& turns
  • Goal setting
  • Race preparation
  • Nutrition & Hydration planning before competition


Suitable for

club swimmers aged 9 - 17  competitive up to the national level

Swimmers will be allocated into focused training groups according to their age and ability

Course includes

  • Log book
  • Pen

Fee: £249 


SPECIAL OFFER - these fees apply to bookings confirmed by 2nd June 2022


Venue Details

Eton College, Windsor, Berkshire, SL4 6WD



25m pool & free parking


To book your space please follow our online application procedure 

"Spaces on our courses are limited, so if you would like to take part, please book with confidence as soon as you are ready. In case the course does not go ahead due to lockdown or you need to cancel due to positive COVID-19 test,  we will organise a full refund within 14 days from the cancellation. Proof of a positive test of the swimmer might be required."
Application Form