Exclusive Starts & Turns Clinic

With Olympian

29th August 2022 - Epsom College 

 

Maximise your starts & turns with underwater filming & reports by Olympian!

 

Our Exclusive Starts & turns Clinic provides an exciting opportunity for a maximum of 14 swimmers to master their starts & turns technique with Double Olympian, World and European medallist and Ex-British and European record holder Edward Sinclair.

Swimmers will have the privilege to train alongside Ed for 1 day at Epsom College’s 25m pool.

The Exclusive Clinic will strongly focus on technique development and video analysis of swimmers’ starts & Turns above and below the water. Each swimmer will be filmed above and below water during 2 pool sessions, and receive detailed verbal feedback from Olympian during 2 comprehensive video analysis sessions.

 Courses' Focus:

  • Starts & Turns
  • Individual video analysis
  • GoPro and iPad filming
  • Individual approach
  • Technique correction

Skills Practised:

  • Turns on all strokes including flip and rotation
  • Turn drills and progressions
  • IM turns
  • Start position · Flight phase · Entry phase · Breakout phase on all 4 stroke
  • Start drills · Reaction drills

Video Analysis & Reports:

iPads and/or GoPROs will be used to film short videos of swimmers' starts & turns above and below water

Individual videos and written evaluation reports by Olympian are included in this clinic and will be shared with all swimmers within 5 working days after this clinic

Clinic schedule:

  • 9.30 - Registration
  • Welcome 
  • Warm up
  • Pool Session 1 (120mins) 
  • lunch break - please bring all food and drinks from home
  • Video analysis session 1
  • Pool session 2 (90mins)
  • Video analysis session 2
  • Stretching
  • Day's Debrief & Q&A with Olympian for parents and swimmers
  • 17.25 - Home

Suitable for: club swimmers aged 9 - 16

Maximum numbers: 14 swimmers 

Fee: £198 

What is included:

  • 2x swimming sessions
  • Written evaluation reports by Olympian
  • Individual videos
  • Pen

Photos from previous clinics: 2022   2017   2018

For more information please email [email protected]

Book here

Venue Details

Epsom College, Epsom, Surrey, KT17 4JQ

 

Facilities: 25m pool, viewing area for parents & free parking

 

To book your space please follow our online application procedure 

COVID REFUND GUARANTEE for Easter Courses:
"Spaces on our courses are limited, so if you would like to take part, please book with confidence as soon as you are ready. In case the course does not go ahead due to lockdown or you need to cancel due to positive COVID-19 test,  we will organise a full refund within 14 days from the cancellation. Proof of a positive test of the swimmer might be required."
Application Form