Exclusive Starts & Turns

Clinic with Olympian

Fri 17th February 2023

Guildford

 

Maximise your starts & turns with underwater filming & reports by Olympian!

Our Exclusive Starts & Turns Clinic provides an exciting opportunity for a maximum of 14 swimmers to master their starts & turns technique with Double Olympian, World and European medallist and Ex-British and European record holder Edward Sinclair.

Swimmers will have the privilege to train alongside Ed for 1 day at a private 25m school pool in Guildford.

The Exclusive Clinic will strongly focus on technique development and video analysis of swimmers’ starts & turns above and below the water. Each swimmer will be filmed above and below water during 2 pool sessions, and receive detailed verbal feedback from Olympian during a comprehensive video analysis session.

 Courses' Focus:

  • Starts & Turns
  • Individual video analysis
  • GoPro and iPad filming
  • Individual approach
  • Technique correction

Skills Practised:

  • Turns on all strokes including flip and rotation
  • Turn drills and progressions
  • Start position · Flight phase · Entry phase · Breakout phase on all 4 stroke
  • Start drills · Reaction drills

Video Analysis & Reports:

iPads and/or GoPROs will be used to film short videos of swimmers' starts & turns above and below water

Individual videos and evaluation reports by Olympian are included in this clinic and will be shared with all swimmers within 5 working days after this clinic

Book Here

Days' schedule

  • 9.30 Registration
  • Welcome & Introduction
  • Warm up
  • Pool session with filming (120 mins)
  • Lunch break -  packed lunch from home 
  • Video-analysis feedback session
  • Warm up
  • Pool session (90 mins)
  • Debrief
  • 16.30 Home

 

Suitable for

club swimmers aged 9 - 16  competitive up to the national level

Swimmers will be allocated into focused training groups according to their age and ability

 

Maximum numbers 14 swimmers 

 

Course includes

  • Video-analysis by Olympian
  • Written reports by Olympian
  • Above and below water videos
  • Pen

 

Fee £199

 

For more information please email [email protected]

 

Photos from Guildford - December 2022

Photos from Guildford - July 2021

Photos from Guildford - February 2018

 
 

Venue Details

School Pool in Guildford, GU1

 

Facilities: 25m pool, viewing area & free parking

 

To book your space please follow our online application procedure 

COVID REFUND GUARANTEE:
"Spaces on our courses are limited, so if you would like to take part, please book with confidence as soon as you are ready. In case the course does not go ahead due to lockdown or you need to cancel due to positive COVID-19 test,  we will organise a full refund within 14 days from the cancellation. Proof of a positive test of the swimmer might be required."
Application Form