Technique & Fitness Clinics

with Olympian

Tue 11th - Thu 13th April 2023

Whitgift School, London

 

Improve your swimming technique and fitness with an Olympian!

Gain a deeper understanding of the efficient swimming techniques used by the world's top swimmers and improve your fitness levels at our intensive one-day clinics!

Double Olympian Edward Sinclair will, using his wealth of knowledge and years of swimming experience, guide participants through the latest skills, drills and technique correction methods.

 

Tuesday 11th April

- Breaststroke & Butterfly Technique with Fitness Training - £168

 

Wednesday 12th April

- Starts & Turns Technique with Fitness Training - £168

 

Thursday 13th April

- Freestyle & Backstroke Technique with Fitness Training - £168

    

 

Swimming Sessions' Focus:

AM Swim Sessions - Technique Development: 

  • Swimming technique improvement
  • Technique correction
  • Technical refinement of swim skills

PM Swim Sessions - Fitness Training:

  • Increasing aerobic capacity on all strokes with freestyle and IM based sets
  • Building strength endurance
  • Increasing normal training volume
  • Promoting adaptation and increasing fitness levels     

             

Book Here

Days' schedules:

  • 9.30am - Registration
  • Welcome
  • Technique Presentation
  • Warm up
  • Pool Session - Technique Development (120mins)
  • Packed Lunch
  • Workshop
  • Warm up
  • Pool Session - Fitness Training (120mins)
  • Debrief 
  • 4.40pm - Home
 Course Includes:
  • Work sheets
  • Pen

 Suitable for: 

club swimmers aged 9 - 17

competitive up to the national level

 

Fee: £168 per swimmer per day

Swimmers will be allocated into focused training groups according to their age and ability.

 

For more information please email [email protected]

 

Photos from Christmas Camp at Whitgift - December 2022

Photos from Christmas Camp at Whitgift - December 2021

Photos from previous camps at Whitgift - October 2019

Photos from previous camps at Whitgift - December 2019   

 
 

Venue Details

Haling Park Rd, South Croydon CR2 6YT

 

Facilities: 25m pool with viewing balcony for parents & free parking

 

To book your space please follow our online application procedure 

COVID REFUND GUARANTEE:
"Spaces on our courses are limited, so if you would like to take part, please book with confidence as soon as you are ready. In case the course does not go ahead due to lockdown or you need to cancel due to positive COVID-19 test,  we will organise a full refund within 14 days from the cancellation. Proof of a positive test of the swimmer might be required."
Application Form